關(guān)于健康飲食高二英語作文
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健康飲食(健康飲食)一般指飲食。飲食是一種文化，而中華美食則譽滿天下。中國飯好吃，外國人愛吃也是不爭的事實。中國的飲食文化源遠流長。這里給大家分享一些關(guān)于健康飲食高二英語作文，希望對大家能有所幫助。
關(guān)于健康飲食高二英語作文1
Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.
飲食習(xí)慣隨時間的變化而變化。以前在整個國家里從沒見過的材料可能會從國外運來，開始出現(xiàn)在當(dāng)?shù)氐氖袌?。移民引起文化變化，而飲食?xí)慣無不體現(xiàn)出新的影響。
In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.
在二十世紀(jì)，很少有人有時間回家吃午飯，許多城市居民發(fā)現(xiàn)自己需要在一個接近他們辦公室的地方吃東西。結(jié)果，快餐和外賣食品得到普及并有上升趨勢。在許多城市地區(qū)，他們傳統(tǒng)上吃主餐是在中午，而現(xiàn)在改到了晚上，在他們下班后。
Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.
改變飲食習(xí)慣對社會有著其他方面的影響。膳食歷來就是家人們聚在一起吃的。快餐食品和快餐有時候會這威脅到這樣的家庭聚會。
關(guān)于健康飲食高二英語作文2
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現(xiàn)在，人們越來越注重養(yǎng)生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。俗話說，民以食為天，吃得美味又健康是我們所追求的目標(biāo)。我認為，為了養(yǎng)成健康的飲食習(xí)慣，我們應(yīng)該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的來源，其中以維生素A和維生素C最為重要。過多的脂肪和糖分會導(dǎo)致肥胖，這有害于健康。此外，還應(yīng)多吃水果多喝水，這都對健康有很大幫助。
關(guān)于健康飲食高二英語作文3
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康飲食?對于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。綠色食品就是那些無污染、高品質(zhì)和營養(yǎng)的食物，包括有機蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應(yīng)該用更少的鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的高鹽重油食品，例如薯條、炸雞和咸蛋等等。這些食品會導(dǎo)致一個人發(fā)胖，并增加疾病的風(fēng)險。為了保持健康，我們應(yīng)該保持健康飲食，拋棄垃圾食品。
關(guān)于健康飲食高二英語作文4
Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.
How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.
In conclusion,if we stick to the advice given above,we will lead a healthy life
Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.
健康比財富更重要，健康使我們能夠享受生活，實現(xiàn)我們的事業(yè)，相反，健康狀況不好。
我們應(yīng)該多吃水果和蔬菜，因為他們提供維生素，我們必須保持平衡的飲食，所以我們要盡量避免吃含糖和脂肪的食物，其次，我們每天鍛煉身體，使身體強壯。此外，我們必須擺脫這些壞習(xí)慣，從而損害我們的健康，如飲酒和吸煙。
總之，如果我們堅持上述的建議，我們會過上健康的生活。
今天，越來越多的人身體不好，如果我們想保持健康，我們應(yīng)該健康飲食。
首先，我們應(yīng)該有一個平衡的飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營養(yǎng)，他們對我們的健康很好。其次，我們經(jīng)常吃早餐，午餐和晚餐，因為每天的晚餐都能給我們足夠的精力來進行日?；顒印?/p>
第三，我們應(yīng)該遠離快餐，因為它可能會導(dǎo)致很多疾病。
關(guān)于健康飲食高二英語作文5
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習(xí)慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠離它們。據(jù)說大部分的學(xué)生早上幾乎什么都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。
關(guān)于健康飲食高二英語作文6An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來越多的人們已經(jīng)意識到健康的重要性。正如食物充饑、衣物御寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小秘笈：規(guī)律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病，那么每天的晨練一定是預(yù)防疾病的方式。經(jīng)?？梢钥匆?，很多老年人在廣場或公園健身或打太極拳，而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應(yīng)該明白，什么該吃什么不該吃，什么該喝什么不該喝。除此之外，在陽光燦爛的周末跟家里人到郊外野餐也能使得心理/精神保持健康。總之，我們應(yīng)該知道，健康是上天賜給人類最寶貴的禮物。
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